Almost everyone knows that consuming too much alcohol can lead to serious health problems. Medical records show that there are many deaths that have been caused by overindulgence in alcohol. However, many people do not know that this lifestyle also has a direct effect on their heart. If you have been wondering why you experience lots of heart problems, it is time you start thinking about how much alcohol you consume. There is no doubt that if you want a healthy heart, you need to be careful with the amounts of liquor that you take in every day. Here are some of the things that health experts say about alcohol.
The Risks Vary
The effects of taking liquor can vary from one person to another. Things such as medical history and other factors can influence the way alcohol affects cardiovascular health. People who come from families that are known to have heart diseases too often are more likely to be affected with alcohol consumption. Studies also show that patients who are using medicines meant to lower cholesterol are also likely to experience muscle aches. These aches can also lead to heart diseases because they affect the circulation of blood ion the body. Alcohol and medicines are all processed through the liver and therefore, their effect on your health is likely to be similar.
Red Wine Has Fewer Risks Compared To Hard Liquor
Avoiding alcohol altogether is the best option for anyone who cares about the health of his heart. However, if you must take it, you need to know that red wine has fewer risks compared to hard liquor. Scientists say that if you want to lower the risk of having heart disease, an occasional intake of a glass of red wine can help. However, this does not mean that you should get into alcohol just because it can help you to avoid the risk of heart diseases. If you have been healthy without it, there is no need to start it now. In fact, those who are addicted to hard liquor started with a glass of mild wine.
Your Age Determines How Your Heart Can Tolerate Your Alcohol
The effects of alcohol on your heart are also determined by your age. Doctors say that even though many people have the ability to develop tolerance to alcohol over time, it usually does not last forever. Although you may have built up tolerance to alcohol and you can consume more than someone who is just starting, this often reduces over time. Ass you advance in age, your tolerance will reduce and therefore, the risk of developing heart diseases will be higher.
The bottom line is that regardless of your situation, overindulgence in alcohol has an effect on your heartbeat. When your heartbeat is no longer within the normal counts, it will be the beginning of heat problems that can threaten your life. The best part is that you can avoid all these possibilities by reducing the amounts of alcohol that you take. You can even choose to stop it altogether.